Creamy Mug Mac Cheese

A creamy comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I first discovered mug mac & cheese while searching for easy comfort food in college. It quickly became my go-to for late night cravings and cozy study breaks. The convenience is unbeatable—no pots to clean and you get a warm bowl of cheesy pasta in under 10 minutes!

Ingredients

• Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
• Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
• Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), Salt and black pepper to taste
• Topping (optional): 1 tbsp grated Parmesan cheese, Pinch of smoked paprika

Instructions

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Combine macaroni & water:

Place the macaroni and water in a large microwave-safe mug (at least 12 oz/350 ml capacity). Stir to combine.

Microwave & stir:

Microwave on high for 2–3 minutes. Stir then continue microwaving in 30-second intervals stirring each time until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.

Add cheese & seasonings:

Add milk shredded cheddar mustard and garlic powder. Stir well.

Microwave again:

Microwave for another 30–40 seconds until cheese is melted and sauce is creamy.

Finish & serve:

Stir again season with salt and pepper and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.

Deep clean greasy stovetops, countertops, sinks, and tiles using powerful steam after everyday cooking.

Check price on Amazon

Deep clean greasy stovetops, countertops, sinks, and tiles using powerful steam after everyday cooking.

Check price on Amazon

Save

Save

This mug mac & cheese quickly became a family favorite for after-school snacks. It's fun letting everyone choose their own toppings. My kids especially love adding extra Parmesan and a sprinkle of paprika for color.

Required Tools

Large microwave-safe mug, Spoon

Allergen Information

Contains wheat (gluten), milk, and cheese (dairy). Double-check cheese and pasta labels if you have allergies.

Nutritional Information (per serving)

Calories: 410, Total Fat: 18 g, Carbohydrates: 42 g, Protein: 18 g

Easily open jars, bottles, and cans while cooking, making meal prep smoother and less frustrating.

Check price on Amazon

Easily open jars, bottles, and cans while cooking, making meal prep smoother and less frustrating.

Check price on Amazon

Save

Save

This recipe is unbelievably simple and will satisfy your cheese craving in minutes. It's perfect for anyone who wants homemade comfort food fast.

Recipe FAQ

→ How long should I microwave the macaroni?

Microwave the macaroni with water for about 4-5 minutes, stirring every 30 seconds to ensure even cooking and avoid overflow.

→ Can I use different types of cheese?

Yes, sharp cheddar works best for flavor, but mozzarella or Monterey Jack can be substituted for a milder taste.

→ What can I do to prevent the mug from overflowing?

Use a large microwave-safe mug, at least 12 oz (350 ml), to give enough room for the pasta to expand during cooking.

→ Is it possible to make this with a gluten-free pasta?

Absolutely. Simply swap the elbow macaroni with a gluten-free pasta variety to suit dietary needs.

→ Can I add extra creaminess to this dish?

Adding a spoonful of cream cheese before the final microwave step enhances the sauce’s creaminess and richness.